About Reflexology
Please contact me at hello@pausilyaholistics.com if you would like more information.
The ancient practice of Reflexology is a holistic treatment which treats the whole person and seeks to support the body's own healing processes. It is a non-invasive treatment based on the theory that specific points on the feet, hands, face or ears relate to the organs and systems throughout the body. Reflexologists work these points (reflexes) to aid the body and the mind to restore balance.
Stress and illness come in many forms and affects us all in different ways, often leading us to seek ways to help us cope. Reflexology can be an incredibly relaxing treatment and many people find that it can be very beneficial in helping to improve sleep, reduce tension and generally encourage an improved sense of wellbeing.
If you think reflexology might be for you but want to know more, please feel free to contact me for a chat. Reflexology is a very individual treatment and the response can vary from person to person, the best way to know if it is the treatment for you is to try it!
The length of time it takes to see results from reflexology can vary depending on the individual and their specific health concerns. Some people may experience immediate improvements in their symptoms, while others may require several sessions before noticing any changes. It is important to be patient and consistent with your reflexology treatments in order to achieve the best results.
The Association of Reflexologists (AoR) is an independent professional organisation for reflexology. Membership of the AoR requires reflexologists to meet specific qualification requirements as well as engaging in ongoing continuous professional training. If you would like further information about any aspect of reflexology the AoR website contains a wealth of information.